Saltie Public Food Database

Peanut Butter Creme Sandwich Cookies

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UPC Code 085239004494
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 2 cookies (26g)
cookies
Calories 130
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Peanut Butter Creme Sandwich Cookies are 58% in carbs, 36% in fat, and 6% in protein.

carbs: 58%
fat: 36%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Creme Sandwich Cookies is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Creme Sandwich Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (Peanuts, Fully Hydrogenated Vegetable Oils [Rapeseed, Cottonseed And Soybean] To Prevent Separation), Canola And/or Soybean And/or Palm Oil With Tbhq Added To Preserve Freshness, High Fructose Corn Syrup, Graham Flour, Contains 2% Or Less Of: Leavening (Baking Soda, Calcium Phosphate), Dextrose, Salt, Cornstarch, Soy Lecithin, Artificial Flavor, Caramel Color.

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