Light Ice Cream

🍦

Brand Fresh & Easy

UPC Code 5051379049782

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (65g)

cup

Calories 130

Total Fat 5g 6%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 50mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Light Ice Cream are 53% in carbs, 37% in fat, and 10% in protein.

carbs: 53%

fat: 37%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Light Ice Cream is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Ice Cream is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Cream, Chocolate Chunks (Sugar, Coconut Oil, Cocoa, Butter Oil, Soy Lecithin, Vanilla), Corn Syrup, Natural Peppermint Extract, Tapioca Starch, Whey Protein Isolate, Mono- And Di-glycerides, Guar Gum, Tara Gum, Cellulose Gum, Xanthan Gum, Carrageenan, Dextrose, Vitamin A Palmitate.