Saltie Public Food Database

Ice Cream, Mini Donut

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UPC Code 085239732069
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.5 cup (65g)
cup
Calories 150
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 75mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Mini Donut are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Mini Donut is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Mini Donut is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Sugar, Corn Syrup, Mini Donuts (Sugar, Wheat Flour, Palm Oil, Butter [Cream, Salt], Molasses, Baking Soda, Water, Cinnamon, Invert Sugar, Soy Lecithin, Salt), High Fructose Corn Syrup, Whey, Cinnamon Chips (Corn Syrup, Sugar, Palm Oil, Cinnamon, Soy Lecithin), Natural Vanilla With Vanilla Beans, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan.

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