Saltie Public Food Database

Turkey Bratwurst, Original

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Brand Johnsonville
UPC Code 077782005349
Data Source USDA

Nutrition Facts

Serving Sizes 1 link (91g)
link
Calories 150
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 65mg 22%
Sodium 800mg 35%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Turkey Bratwurst, Original are 10% in carbs, 53% in fat, and 37% in protein.

carbs: 10%
fat: 53%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Bratwurst, Original is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Bratwurst, Original is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Water, Corn Syrup And Less 2% Of The Following: Salt, Dextrose, Spices, Vinegar Powder, Maltodextrin, Sodium Bicarbonate, Paprika, Natural Flavors, Bha, Propyl Gallate, Citric Acid, Natural Hog Casings.

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