Lemon Poppy Seed Loaf Cake

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Brand Perfectly Delicious

UPC Code 856617004869

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2.4 oz (68g)

Calories 230

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 65mg 22%

Sodium 125mg 5%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.4 oz of Lemon Poppy Seed Loaf Cake are 49% in carbs, 44% in fat, and 7% in protein.

carbs: 49%

fat: 44%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Poppy Seed Loaf Cake is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Poppy Seed Loaf Cake is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Evaporated Cane Sugar, Unbleached Wheat Flour (Hard Wheat Flour - Unenriched), Sour Cream (Grade A Cultured Cream And Kosher Gelatin), Whole Egg, Unsalted Butter, Unbleached Pastry Flour (Soft Wheat - Unenriched), Poppy Seeds, Lemon Emulsion, Lemon Juice, Pure Vanilla Bean Puree (Water, Sugar, Pure Bourbon Vanilla Extract, Vanilla Beans, Gum Tragacanth), Lemon Zest (Lemon Peel, Water, Citric Acid), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda (Sodium Bicarbonate), Sea Salt