Saltie Public Food Database

Chipotle Black Bean Veggie Burgers

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UPC Code 080868000855
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Size 113g
g
Calories 220
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 20g 7%
Dietary Fiber 9g 32%
Sugars 3g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Chipotle Black Bean Veggie Burgers are 36% in carbs, 36% in fat, and 28% in protein.

carbs: 36%
fat: 36%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Black Bean Veggie Burgers is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Black Bean Veggie Burgers is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hydrated Soy Protein Concentrate (Water, Soy Protein Concentrate), Cooked Black Beans (Water, Black Beans), Corn, Cooked Brown Rice (Water, Brown Rice), Onions, Expeller Pressed Canola Oil, Red Peppers, Tomato Paste Wheat Gluten, Chili Powder (Chili Pepper, Salt, Garuc, Cumin, Spices), Jalapeno Peppers, Natural Flavor, Smoked Paprika, Methyl Cellulose, Spices, Roasted Garlic, Sea Salt, Chipotle Chili Pepper Powder

Also by Dr. Praeger's

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