Italian Uncured Chicken Sausage, Mild

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Brand Empire Kosher

UPC Code 071627060364

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3 oz (85g)

Calories 150

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 65mg 22%

Sodium 400mg 17%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Italian Uncured Chicken Sausage, Mild are 10% in carbs, 50% in fat, and 40% in protein.

carbs: 10%

fat: 50%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Uncured Chicken Sausage, Mild is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Uncured Chicken Sausage, Mild is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.