Saltie Public Food Database

Seasoned Lima Beans

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UPC Code 070560976145
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1/2 cup (76g)
cup
Calories 90
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 17g 6%
Dietary Fiber 4g 14%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Seasoned Lima Beans are 73% in carbs, 5% in fat, and 22% in protein.

carbs: 73%
fat: 5%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Lima Beans is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Lima Beans is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lima Beans, Onions, Green Peppers, Red Peppers, Pork Flavor (Maltodextrin, Partially Hydrogenated Soybean Oil, Bacon Fat, Autolyzed Yeast Extract, Natural Flavor (Includes Smoke Flavoring), Milk Fat), Salt, Sugar.

Also by Pictsweet Farms

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