Saltie Public Food Database

Perfect Size, Red Velvet Cake Mix & Cream Cheese Frosting Mix

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Brand Duncan Hines
UPC Code 644209404155
Data Source USDA

Nutrition Facts

Package Weight 9.4 oz/266 g
Serving Sizes 0.2 package (53g)
package
Calories 210
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 45g 16%
Dietary Fiber 1g 4%
Sugars 34g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 package of Perfect Size, Red Velvet Cake Mix & Cream Cheese Frosting Mix are 84% in carbs, 15% in fat, and 2% in protein.

carbs: 84%
fat: 15%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Perfect Size, Red Velvet Cake Mix & Cream Cheese Frosting Mix is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Perfect Size, Red Velvet Cake Mix & Cream Cheese Frosting Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake Mix (Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Palm Oil), Cocoa Powder Processed With Alkali, Wheat Starch, Leavening (Sodium Bicarbonate, Dicalcium Phosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Dextrose, Emulsifier (Propylene Esters, Mono And Diglycerides, Sodium Stearoyl Lactylate), Salt, Red 40, Artificial Flavors, Xanthan Gum, Cellulose Gum), Frosting Mix (Powdered Sugar [Sugar, Corn Starch], Cream Cheese Powder [Cream Cheese (Cream, Milk, Skim Milk, Whey, Cheese Cultures, Salt, Enzymes), Whey, Natural Flavor, Tocopherols And Ascorbyl Palmitate (To Protect Flavor)], Natural And Artificial Flavor).

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