Saltie Public Food Database

Chicken & Rice Condensed Soup

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Brand Tops
UPC Code 070784252063
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (125g)
cup
Calories 60
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 890mg 39%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Chicken & Rice Condensed Soup are 63% in carbs, 23% in fat, and 14% in protein.

carbs: 63%
fat: 23%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Rice Condensed Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Rice Condensed Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Rice, Chicken Meat (Cooked Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Contains Less Than 2% Of: Carrots, Salt, Modified Food Starch, Chicken Fat, Celery, Monosodium Glutamate, Seasoning (Onion Powder, Autolyzed Yeast, Salt, Chicken Broth, Modified Cornstarch, Natural Flavor), Disodium Guanylate, Disodium Inosinate, Natural Flavor, Spice, Spice Extract, Garlic Powder, Citric Acid.

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