Jasmine Ready Rice
🍚
UPC Code
054800424054
Data Source
USDA
Package Weight
3.2 LB/1.44 kg
Serving Size
240g
Calories
250
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
50.9g
19%
Dietary Fiber
1g
4%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 g of Jasmine Ready Rice are
81% in carbs, 9% in fat, and 10% in protein.
carbs:
81%
fat:
9%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Jasmine Ready Rice is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jasmine Ready Rice is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Jasmine Rice; Less Than 2% Of: Canola Oil And/or Sunflower Oil+, Soy Lecithin.
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