Biscotti, Coconut Almond

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Brand My Boy's Baking

UPC Code 858596001860

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz

Serving Size 32g

Calories 150

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 15mg 5%

Sodium 40mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Biscotti, Coconut Almond are 41% in carbs, 52% in fat, and 8% in protein.

carbs: 41%

fat: 52%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Biscotti, Coconut Almond is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Biscotti, Coconut Almond is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour, Unbleached, Coconut Swtnd, Baking Chips, Chocolate Morsels, Semi Sweet, Almonds, Sugar, Granulated, Butter, Eggs, Baking Chips, Vanilla, Baking Powder, Vanilla Extract, Salt, Baking Soda.