The Greek A Savory Blend Of White Beans, Baby Spinach, Feta & Oregano Burrito

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Brand Sweet Earth

UPC Code 016741311121

Data Source USDA

Nutrition Facts

Package Weight 7.0 oz/198 g

Serving Sizes 1 burrito (198g)

burrito

Calories 311

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 6mg 2%

Sodium 449mg 20%

Total Carbohydrate 42g 15%

Dietary Fiber 5g 18%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of The Greek A Savory Blend Of White Beans, Baby Spinach, Feta & Oregano Burrito are 54% in carbs, 29% in fat, and 17% in protein.

carbs: 54%

fat: 29%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of The Greek A Savory Blend Of White Beans, Baby Spinach, Feta & Oregano Burrito is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Greek A Savory Blend Of White Beans, Baby Spinach, Feta & Oregano Burrito is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Bulgur*, Spinach, White Beans*, Water, Lemon Juice, Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Green Onion, Extra Virgin Olive Oil, Garlic, Sweet Earth Traditional Seitan [Water, Vital Wheat Gluten, Non-GMO Soy Sauce [Water, Soybeans, Wheat, Salt, Organic Alcohol], Onion, Non-GMO Soy Fiber, Sundried Tomatoes, Celery, Parsley, Basil, Non-GMO Soy Sauce (Water, Soybeans, Wheat, Salt, Organic Alcohol), Oregano, Sea Salt (Natural Potassium Chloride, Natural Sea Salt, Magnesium, Trace Minerals) And Spices. Wrap: Unbleached White Flour, Water, Non-GMO Expeller Pressed Canola Oil, Sea Salt (Natural Potassium Chloride, Natural Sea Salt, Magnesium, Trace Minerals), Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Yeast, Citric Acid.