Saltie Public Food Database

Cookie Dough, Toasted Coconut

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UPC Code 688267182242
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1.33 oz (38g)
oz
Calories 170
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.33 oz of Cookie Dough, Toasted Coconut are 50% in carbs, 46% in fat, and 5% in protein.

carbs: 50%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough, Toasted Coconut is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough, Toasted Coconut is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Wheat Flour, Palm Oil, Unbleached Wheat Flour, Sweetened Coconut (Coconut Flakes, Sugar, Propylene Glycol, Water, Salt), Water, Whey Protein Concentrate, Invert Sugar, Coconut Extract, Salt, Sodium Bicarbonate, Natural Flavoring.

Also by Limited Time Originals

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