Cookie Dough, Toasted Coconut
🥥
UPC Code
688267182242
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
1.33 oz (38g)
Calories
170
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.33 oz of Cookie Dough, Toasted Coconut are
50% in carbs, 46% in fat, and 5% in protein.
carbs:
50%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cookie Dough, Toasted Coconut is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookie Dough, Toasted Coconut is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Bleached Wheat Flour, Palm Oil, Unbleached Wheat Flour, Sweetened Coconut (Coconut Flakes, Sugar, Propylene Glycol, Water, Salt), Water, Whey Protein Concentrate, Invert Sugar, Coconut Extract, Salt, Sodium Bicarbonate, Natural Flavoring.
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