Saltie Public Food Database

Strawberry Banana Fruit On The Bottom Greek Nonfat Yogurt

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Brand Oikos
UPC Code 036632018359
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Sizes 1 container (150g)
container
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 11mg 4%
Sodium 45mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1.1g 4%
Sugars 19g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Strawberry Banana Fruit On The Bottom Greek Nonfat Yogurt are 63% in carbs, 0% in fat, and 38% in protein.

carbs: 63%
fat: 0%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Banana Fruit On The Bottom Greek Nonfat Yogurt is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Banana Fruit On The Bottom Greek Nonfat Yogurt is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Non Fat Milk, Sugar, Water, Strawberries, Banana Puree, Contains Less Than 1% Of Pectin, Natural Flavor, Carob Bean Gum, Black Carrot Juice And Annatto Extract (For Color), Potassium Sorbate (To Maintain Freshness), Lemon Juice Concentrate, Calcium Lactate, Vitamin D3.

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