The Original Veggie Burgers

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Brand Gardenburger

UPC Code 084059100058

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g

Serving Sizes 1 patty (71g)

patty

Calories 110

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 490mg 21%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of The Original Veggie Burgers are 55% in carbs, 27% in fat, and 17% in protein.

carbs: 55%

fat: 27%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of The Original Veggie Burgers is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Original Veggie Burgers is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice (Long Grain Brown Rice, Water), Mushrooms, Whole Grain Oats, Mozzarella Cheese (Cultured Pasteurized Part-skim Milk, Salt, Enzymes), Onions, Water, Hydrated Bulgur Wheat (Water, Bulgur Wheat), Spices, Crimini Mushrooms, Portabella Mushrooms, Cheddar Cheese Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color). Contains 2% Or Less Of Salt, Methylcellulose, Natural Flavors, Garlic Powder, Yeast Extract, Citric Acid, Whey, Xanthan Gum, Annatto Color, Soy Protein Isolate, Malted Barley Flour, Onion Powder, Mushroom Powder, Guar Gum, Annatto Extract Color, Turmeric Oleoresin For Color.