Saltie Public Food Database

Sliced Beef Pastrami

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Brand Bar M
UPC Code 023575025100
Data Source USDA

Nutrition Facts

Package Weight 10 oz
Serving Sizes 2 oz (56g)
oz
Calories 170
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 520mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Sliced Beef Pastrami are 0% in carbs, 81% in fat, and 19% in protein.

carbs: 0%
fat: 81%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Beef Pastrami is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Beef Pastrami is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rubbed With: Spices, Dextrose, Paprika, Tricalcium Phosphate, Soybean Oil And Caramel Color. Cured With: Water, Salt, Sodium Phosphate, Sugar, Sodium Erythorbate, Sodium Nitrite And Flavorings (Including Paprika).

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