Saltie Public Food Database

Cherry, Cashew & Cacao Wholefood Balls, Cherry, Cashew & Cacao

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Brand Smoosh
UPC Code 813145010403
Data Source USDA

Nutrition Facts

Package Weight 2.43 OZ/69 g
Serving Size 34.5g
g
Calories 130
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 3g 11%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34.5 g of Cherry, Cashew & Cacao Wholefood Balls, Cherry, Cashew & Cacao are 0% in carbs, 82% in fat, and 18% in protein.

carbs: 0%
fat: 82%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry, Cashew & Cacao Wholefood Balls, Cherry, Cashew & Cacao is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry, Cashew & Cacao Wholefood Balls, Cherry, Cashew & Cacao is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dates, Cashews (17%), Cacao (10%), Dried Cherries (5%), Coconut, Water, Natural Flavor (Flavor Extracted From Natural Ingredients).

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