Roasted Hazelnut & Cacao Whole Food Balls, Roasted Hazelnut & Cacoa
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UPC Code
813145010106
Data Source
USDA
Package Weight
2.43 oz./69 g
Serving Size
34.5g
Calories
140
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
24g
9%
Dietary Fiber
3g
11%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 34.5 g of Roasted Hazelnut & Cacao Whole Food Balls, Roasted Hazelnut & Cacoa are
64% in carbs, 30% in fat, and 5% in protein.
carbs:
64%
fat:
30%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Hazelnut & Cacao Whole Food Balls, Roasted Hazelnut & Cacoa is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Hazelnut & Cacao Whole Food Balls, Roasted Hazelnut & Cacoa is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates, Hazelnuts (11%), Cacao (8%) Sunflower Seeds, Coconut, Natural Flavor (Flavor Extracted From Natural Ingredients).
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