New England Style Stuffed Clams

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Brand Galilean's Kitchen

UPC Code 829614001704

Data Source USDA

Nutrition Facts

Package Weight 20 oz/568 g

Serving Sizes 1 piece (63g)

piece

Calories 90

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of New England Style Stuffed Clams are 39% in carbs, 39% in fat, and 22% in protein.

carbs: 39%

fat: 39%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of New England Style Stuffed Clams is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Style Stuffed Clams is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Breading (Unbleached, Unbromated, Enriched Flour (Wheat Flour, Malted Barley Flour, Iron, Niacin, Riboflavin, Thiamine, Folic Acid), Water, Salt, Fresh Yeast), Textured Vegetable Protein (Soy Flour), Margarine ( Soybean Oil, Palm Oil, Water, Salt, Soy Lecithin, Mono And Diglycerides, Sodium Benzoate (Preservative), Artificial Butter Flavor, Beta Carotene (Color), Vitamin A Palmitate), Celery, Onion, Peppers, Clam Meat, Cheese Blend (Romano, Aged (Pasteurized Milk, Cultures, Salt, Enzymes). Parmesan, Aged (Pasteurized Milk, Cultures, Salt, Enzymes). Imitation Cheese, Whey, Powdered Cellulose Added To Prevent Cracking), Salt, Imitation Bacon Bits (Soy Flour, Soybean Oil, Salt, Less Than 2 Percent Of Hydrolyzed Soy Protein, Yeast Extract, Natural Smoke Flavor, Sunflower Oil, Sugar, Dextrose, Inactive Dried Yeast, Caramel Color, Red #3, Hydrolyzed Soy And Corn Protein, Soy Lecithin, And Natural Flavor. Pepper, Granulated Garlic, Turmeric, Paprika, Parsley