Spirella Minis Mozzarella With Genoa Salame

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Brand King Cheese

UPC Code 833404000686

Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/0.4 lbs

Serving Sizes 3 genoa spirella minis (54g)

genoa spirella minis

Calories 180

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 50mg 17%

Sodium 540mg 23%

Total Carbohydrate 3g 1%

Dietary Fiber 2g 7%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 genoa spirella minis of Spirella Minis Mozzarella With Genoa Salame are 6% in carbs, 69% in fat, and 25% in protein.

carbs: 6%

fat: 69%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Spirella Minis Mozzarella With Genoa Salame is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spirella Minis Mozzarella With Genoa Salame is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mozzarella Cheese (Cultured Pasteurized Whole Milk, Salt, & Enzymes) Genoa Salame (Pork, Salt, Sugar, Wine, Spices, Dextrose, Garlic, Ascorbic Acid, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate).