Blazin' Cheddar Flavored Pretzel Twists

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Brand Casey's

UPC Code 098437260791

Data Source USDA

Nutrition Facts

Package Weight 5 OZ/142 g

Serving Size 28g

Calories 130

Total Fat 6g 8%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 479mg 21%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Blazin' Cheddar Flavored Pretzel Twists are 54% in carbs, 38% in fat, and 8% in protein.

carbs: 54%

fat: 38%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Blazin' Cheddar Flavored Pretzel Twists is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blazin' Cheddar Flavored Pretzel Twists is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (May Contain One Or More Of The Following: Canola, Corn, Soybean), Artificial Butter Flavor, Corn Syrup, Yeast, Cheddar And Blue Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Salt, Whe, Maltodextrin, Spice, Monosodium Glutamate, Sugar, Hot Sauce (Aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Palm Oil, Modified Corn Starch, Vinegar Solids, Citric Acid, Reduced Lactose Whey, Onion Powder, Natural And Artificial Flavors, Lactic Acid, Yellow 6 Lake, Garlic Powder, Sour Cream Solids (Cream, Nonfat Milk, Cultures), Nonfat Milk, Yellow 5 Lake, Whey Protein Concentrate, Yellow 5, Yellow 6, Yeast Extract, Not More Than 2% Silicon Dioxide Added To Prevent Caking.