Rotisserie Seasoned White Meat Chicken Salad

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Brand Wal-mart Stores, Inc.

UPC Code 078742223490

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1/2 cup (100g)

cup

Calories 210

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 45mg 15%

Sodium 450mg 20%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 6g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Rotisserie Seasoned White Meat Chicken Salad are 19% in carbs, 56% in fat, and 25% in protein.

carbs: 19%

fat: 56%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Rotisserie Seasoned White Meat Chicken Salad is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rotisserie Seasoned White Meat Chicken Salad is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rotisserie Seasoned White Meat Chicken (Chicken Breast, Salt, Black Pepper), Dressing (Water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Food Starch, Modified Corn Starch, Sugar, Egg Yolks, Salt, Corn Starch, Dextrose, Mustard Powder, Apple Juice Concentrate, Dried Onion, Dried Garlic, Paprika, Spice, Natural Flavor, Spice Extractives), Celery, Sugar, Red Onions, Salt, Lemon Juice (Filtered Water, Lemon Juice Concentrate, Sodium Bisulfite, Sodium Benzoate, Lemon Oil), Dill Weed, Black Pepper.