Saltie Public Food Database

Sunday Pot Roast With Roasted Vegetables, Roasted Vegetables

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UPC Code 761088802855
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 7 oz (198g)
oz
Calories 259
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 65mg 22%
Sodium 550mg 24%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 11%
Sugars 3g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 oz of Sunday Pot Roast With Roasted Vegetables, Roasted Vegetables are 20% in carbs, 51% in fat, and 29% in protein.

carbs: 20%
fat: 51%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Sunday Pot Roast With Roasted Vegetables, Roasted Vegetables is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sunday Pot Roast With Roasted Vegetables, Roasted Vegetables is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Seasoned Gravy (Natural Beef Juices, Water. Contains 2% Or Less Of Salt, Dextrose, Spices, Granulated Garlic And Onion, Modified Corn Starch, Hydrolyzed Soy Protein, Natural Beef Flavor [Beef Stock, Autolyzed Yeast, Beef Extract], Maltodextrin, Sugar, Caramel Color, Natural Flavor, Shortening [Partially Hydrogenated Soybean And Cottonseed Oils], Onion, Xanthan Gum, Garlic, Spice, Spice Extractives), Red Skin Potatoes (Potatoes, Dextrose, Disodium Pyrophosphate, Potassium Sorbate), Yellow Onions, Carrots, Pan Spray (Liquid And Hydrogenated Soybean Oil, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene [Color], Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-foaming Agent), Salt

Also by Harris Teeter

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