Three Cheese Pasta And Cheesy Sauce Mix

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Brand Best Choice

UPC Code 070038594598

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1/3 cup (34g)

cup

Calories 120

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 520mg 23%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Three Cheese Pasta And Cheesy Sauce Mix are 79% in carbs, 7% in fat, and 13% in protein.

carbs: 79%

fat: 7%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Pasta And Cheesy Sauce Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Pasta And Cheesy Sauce Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Durum Semolina, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monosodium Glutamate, Contains 2% Or Less Of Each Of The Following: Whey, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Buttermilk, Disodium Phosphate, Citric Acid, Nonfat Milk, Leavening (Sodium Hexametaphosphate), Blue Cheese (Cultured Milk, Salt, Enzymes), Reduced-lactose Whey, Yellow 5, Yellow 6, Yellow 5 Lake.