Saltie Public Food Database

Boneless Skinless Chicken For Fajitas

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Brand Best Choice
UPC Code 070038652618
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g
Serving Sizes 4 oz (112g)
oz
Calories 120
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 69mg 23%
Sodium 570mg 25%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 21.1g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Boneless Skinless Chicken For Fajitas are 4% in carbs, 20% in fat, and 76% in protein.

carbs: 4%
fat: 20%
protein: 76%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Skinless Chicken For Fajitas is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Skinless Chicken For Fajitas is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Water, Salt, Monosodium Glutamate, Black Pepper, Carrageenan Blend (Carrageenan, Xanthan Gum), Sodium Phosphate, Granulated Garlic, Granulated Onion, Sodium Acetate, Sodium Diacetate, Paprika. Coated With Paprika.

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