Bar-b-q Flavored Energy-packed Mix Of Roasted & Seasoned
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UPC Code
026200145044
Data Source
USDA
Calories
170
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
11%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 31 g of Bar-b-q Flavored Energy-packed Mix Of Roasted & Seasoned are
26% in carbs, 58% in fat, and 16% in protein.
carbs:
26%
fat:
58%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Bar-b-q Flavored Energy-packed Mix Of Roasted & Seasoned is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bar-b-q Flavored Energy-packed Mix Of Roasted & Seasoned is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lentils, Pumpkin Seed Kernels, Sunflower Kernels, Chickpeas, Sunflower Oil, Less Than 2% Of: Molasses Powder, Salt, Sugar, Spice, Tomato Powder, Natural Flavor, Onion Powder, Yeast, Yeast Extract.
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