Signature Recipe Shrimp & Corn Chowder

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Brand Legal Sea Foods

UPC Code 077958722155

Data Source USDA

Nutrition Facts

Package Weight 40 oz/1134 g

Serving Sizes 1 cup (245g)

cup

Calories 250

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 76mg 25%

Sodium 750mg 33%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 7g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Signature Recipe Shrimp & Corn Chowder are 35% in carbs, 50% in fat, and 14% in protein.

carbs: 35%

fat: 50%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Signature Recipe Shrimp & Corn Chowder is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Signature Recipe Shrimp & Corn Chowder is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp Stock From Concentrate (Water, Shrimp, Salt), Shrimp (Shrimp & Salt), Light Cream, Potatoes, Water, Corn & Roasted Corn, Half & Half, Onions, Red Bell Peppers, Contains 2% Or Less Of: Butter (Cream, Salt), Modified Food Starch, Nonfat Dry Milk, Wheat Flour, Sugar, Soybean Oil, Roast Flavor (Sunflower Oil, Natural Flavor, Soy Lecithin), Salt, Garlic, Nisin Preparation And Spices.