Saltie Public Food Database

Peanut Butter Powder

🥜
Brand Pbfit
UPC Code 857882008613
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Size 16g
g
Calories 60
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 2mg 1%
Sodium 100mg 4%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 g of Peanut Butter Powder are 29% in carbs, 26% in fat, and 46% in protein.

carbs: 29%
fat: 26%
protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Powder is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Powder is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Flour, Monk Fruit Blend (Erythritol, Monk Fruit), Salt.

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