Saltie Public Food Database

Cb Mw Mini Bites Abc 123/mtbl 12/7. Chef Boyardee Microwavable Abcs And 123s With Meatballs Mini Bites

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UPC Code 00064144047185
Data Source USDA

Nutrition Facts

Package Weight 7.5 LBR
Serving Sizes 1 bowl (212g)
bowl
Calories 220
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 600mg 26%
Total Carbohydrate 28g 10%
Dietary Fiber 1.9g 7%
Sugars 9g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Chef Boyardee Microwavable Abcs And 123s With Meatballs Mini Bites are 51% in carbs, 37% in fat, and 13% in protein.

carbs: 51%
fat: 37%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chef Boyardee Microwavable Abcs And 123s With Meatballs Mini Bites is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chef Boyardee Microwavable Abcs And 123s With Meatballs Mini Bites is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomatoes (Tomato Puree, Water), Meatballs (Pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [Enriched Wheat Flour {Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Enriched Pasta (Durum Wheat Semolina, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Salt, Pasteurized Processed Cheese (Cheddar And Enzyme Modified Cheddar [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt, Apo-carotenal [Color]), Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [Color]), Modified Corn Starch, Onion Powder, Citric Acid, Flavorings, Soybean Oil. Contains: Milk, Soy, Wheat

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