Peeled Hard Cooked Egg Flax Seed Corn Chips Genoa Salame Mozzarella Cheese

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Brand Daniele

UPC Code 736436201420

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz

Serving Sizes 1 package (126g)

package

Calories 381

Total Fat 26g 33%

Saturated Fat 9g 45%

Cholesterol 200mg 67%

Sodium 800mg 35%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 1g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Peeled Hard Cooked Egg Flax Seed Corn Chips Genoa Salame Mozzarella Cheese are 18% in carbs, 61% in fat, and 22% in protein.

carbs: 18%

fat: 61%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Peeled Hard Cooked Egg Flax Seed Corn Chips Genoa Salame Mozzarella Cheese is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peeled Hard Cooked Egg Flax Seed Corn Chips Genoa Salame Mozzarella Cheese is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Genoa Salame (Pork, Sea Salt, Less Than 2% Of: Turbinado Sugar, Spices, Natural Flavoring, Organic Wine, Lactic Acid Starter Culture); Hard Boiled Egg (Hard Boiled Egg, Citric Acid, Sodium Benzoate); Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Vinegar, Enzymes, Salt); Flax Seed Corn Chips (Yellow Corn Masa, Flax Seed, Soybean Oil, Salt).