Saltie Public Food Database

Pure Milk & Dark Chocolate, Blueberry & Strawberry Greek Yogurt Filling, Blueberry & Strawberry Greek Yogurt Filling

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Brand Nutster
UPC Code 013413796255
Data Source USDA

Nutrition Facts

Package Weight 10.8 oz/308 g
Serving Sizes 3 pcs (25.5g)
pcs
Calories 140
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 16mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pcs of Pure Milk & Dark Chocolate, Blueberry & Strawberry Greek Yogurt Filling, Blueberry & Strawberry Greek Yogurt Filling are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%
fat: 51%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pure Milk & Dark Chocolate, Blueberry & Strawberry Greek Yogurt Filling, Blueberry & Strawberry Greek Yogurt Filling is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pure Milk & Dark Chocolate, Blueberry & Strawberry Greek Yogurt Filling, Blueberry & Strawberry Greek Yogurt Filling is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fairtrade Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Full Milk Powder, Sweet Whey Powder, Butter,soy Lecithin (Emulsifier), Vanilla), Dry Roasted Almonds, Cane Sugar, Unbleached Wheat Flour, Crisp Rice (Made With Organic Brown Rice), Soybean Oil, Cocoa Butter, Greek Yogurt Powder (Nonfat Milk Solids, Culture, Lactic Acid,natural Flavor), Freeze Dried Blueberry Powder, Freeze Dried Strawberry Powder, Milk Powder, Cocoa Powder, Lactic Acid, Soy Lecithin (Emulsifier), Natural Flavors, Salt, Baking Soda (Raising Agent).

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