Pure Milk Chocolate, Blueberry Greek Yogurt, Almond

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Brand Nutster

UPC Code 013413696111

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42 g

Serving Sizes 5 pcs (42g)

pcs

Calories 230

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 26mg 1%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pcs of Pure Milk Chocolate, Blueberry Greek Yogurt, Almond are 44% in carbs, 51% in fat, and 5% in protein.

carbs: 44%

fat: 51%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pure Milk Chocolate, Blueberry Greek Yogurt, Almond is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pure Milk Chocolate, Blueberry Greek Yogurt, Almond is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fairtrade Chocolate [Sugar, Cocoa Butter, Full Milk Powder, Cocoa Mass, Sweet Whey Powder, Soy Lecithin (Emulsifier), Vanilla], Dry Roasted Almonds, Cane Sugar, Unbleached Wheat Flour, Crisp Rice, Soybean Oil, Coconut Oil, Greek Yogurt Powder, (Nonfat Milk Solids,culture, Lactic Acid, Natural Flavor), Freeze Dried Blueberry Powder, Milk Powder, Cocoa Powder, Lactic Acid, Soy Lecithin (Emulsifier), Natural Flavors, Salt, Baking Soda (Raising Agent).