This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Diced Potatoes (Potatoes, Vegetable Oil [Soybean And/or Cottonseed Oils], Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Sodium Acid Pyrophosphate [To Maintain Natural Color]), Precooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Natural And Artificial Butter Flavor [Butter (Cream, Milk), Partially Hydrogenated Soybean And Cottonseed Oil, Soybean Oil, Lipolyzed Butter Oil, Natural Flavors And Artificial Flavors]), Fully Cooked Grilled Seasoned Diced Beef Steak, Water & Binder Product, Caramel Color Added (Beef, Water, Seasoning [Yeast Extract, Modified Potato Starch, Onion Powder, Salt, Garlic Powder, Dextrose, Brown Sugar, Spice, Carrageenan, Caramel Color, Tomato Powder, Corn Syrup Solids, Maltodextrin, Citric Acid, Dehydrated Beef Stock, Natural Flavors, Disodium Inosinate, Disodium Guanylate, Potassium Chloride, Thiamine Hydrochloride, Lemon Juice Solids], Sodium Phosphate, Modified Food Starch And Salt), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Water, Onions.