Saltie Public Food Database

French Vanilla Cupcakes

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Brand Marketside
UPC Code 681131248471
Data Source USDA

Nutrition Facts

Package Weight 11.7 oz/332 g
Serving Sizes 1 cupcake (83g)
cupcake
Calories 340
Total Fat 19g 24%
Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 230mg 10%
Total Carbohydrate 41g 15%
Dietary Fiber 1g 4%
Sugars 31g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cupcake of French Vanilla Cupcakes are 48% in carbs, 50% in fat, and 2% in protein.

carbs: 48%
fat: 50%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of French Vanilla Cupcakes is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Vanilla Cupcakes is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar (Sugar, Corn Starch), Sugar, Water, Vegetable Shortening (Canola Oil, Palm Oil, Modified Palm Oil, Modified Palm Kernel Oil, Monoglycerides, Polysorbate 60), Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Soybean Oil, Canola Oil, Vanilla Pudding (Water, Corn Syrup, Dextrose, Sugar, Sorbitol, Modified Corn Starch, Canola Oil, Natural And Artificial Flavor, Color (Titanium Dioxide, Fd&c Yellow #6, Fd&c Yellow #5], Glucono-delta-lactone, Polysorbate 60,potassium Sorbate [Preservative], Xanthan Gum), Butter (Cream, Salt), Invert Sugar, Nonfat Dry Milk, Modified Corn Starch, Corn Syrup, Whey, White Chocolate Chips (Sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Milk Fat, Soybean Lecithin, Natural Vanilla Flavor), Leavening Blend (Sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Vital Wheat Gluten Salt, Natural And Artificial Flavor, Mono- And Diglycerides, Datem, Beta-carotene (Color).

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