Heat Peanuts

🥜

Brand Planters

UPC Code 029000022157

Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/49 g

Serving Sizes 1 pack (49g)

pack

Calories 290

Total Fat 25g 32%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 9g 3%

Dietary Fiber 4g 14%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Heat Peanuts are 12% in carbs, 72% in fat, and 17% in protein.

carbs: 12%

fat: 72%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Heat Peanuts is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Heat Peanuts is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Peanut Oil, Sea Salt, Dextrose, Dried Chili Peppers, Yellow Corn Flour, Monosodium Glutamate (Flavor Enhancer), Dried Onions, Spice, Dried Tomatoes, Dried Garlic, Paprika Extract (Vegetable Color), Spice Extractives.