Mango Organic Dairy-free Coconut Cashewgurt Yogurt Alternative
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UPC Code
814558020904
Data Source
USDA
Package Weight
4 oz/113 g
Serving Size
113g
Calories
130
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Mango Organic Dairy-free Coconut Cashewgurt Yogurt Alternative are
39% in carbs, 55% in fat, and 6% in protein.
carbs:
39%
fat:
55%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Mango Organic Dairy-free Coconut Cashewgurt Yogurt Alternative is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mango Organic Dairy-free Coconut Cashewgurt Yogurt Alternative is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut & Cashewmilk (Filtered Water, Coconut Cream*, Cashews*), Mango*, Cane Sugar*, Tapioca Starch*, Locust Bean Gum*, Pectin, Agar, Lemon Juice Concentrate*, Turmeric* (For Color), Live Active Cultures. Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Lactis, L. Plantarum).
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