This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tomato Puree (Water, Tomato Paste), Cooked Lasagna Noodles (Semolina Flour [Milled Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Egg), Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Ground Beef, Ricotta Cheese (Whey, Milk, Cream, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum [Stabilizers]), Cooked Italian Sausage (Pork, Water, Spices, Salt, Corn Syrup Solids, Paprika, Natural Flavorings, Sugar), Onion, Salt, Olive Oil, Crushed Garlic, Modified Corn Starch, Corn Syrup Solids, Dried Orange Pulp, Crushed Red Pepper, Beef Flavor Base (Roasted Beef Including Beef Juices, Salt, Flavoring, Potato Flour, Caramel Color, Corn Oil And Paprika), Corn Syrup Solids, Sweet Dairy Whey, Basil.