This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sauce (Water, Whole Milk [Milk, Vitamin D], Roma Tomatoes, Onions, Cream [Whole Milk], Red Bell Peppers, Green Bell Peppers, Unsalted Butter [Pasteurized Cream, Natural Flavorings], Sour Cream [Cultured Milk, Cultured Cream, Enzymes], Jalapeno Peppers, Corn Starch, Chicken Flavor Concentrate [Chicken Broth, Chicken Flavor, Salt,cane Sugar, Onion Powder, Corn Starch, Natural Flavor, Turmeric], Mushroom Base [Cooked Mushrooms, Mushroom Extract {Mushroom Extract, Maltodextrin, Salt}, Salt, Natural Flavor {Maltodextrin, Corn Syrup, Natural Flavor}, Canola Oil, Cane Sugar, Potato Flour, Onion Powder, Spice], White Distilled Vinegar, Garlic [Garlic, Citric Acid, Ascorbic Acid {To Maintain Color}], Spices, Chile Powder [Ground Chiles, Paprika, Spices, Garlic], Salt), Seasoned Chicken Thighs (Chicken Thighs [Chicken Thighs, Water, Sodium Phosphate, Salt], Water, Canola Oil, Spices [Including Paprika], Garlic Powder, Onion Powder, Chile Powder [Ground Chiles, Paprika, Spices, Garlic], Sugar, Umami [Fermented Rice Extract {Rice, Rice Malt, Salt}, Corn Starch {Corn Starch, Salt}, Shiitake Extract, Kombu Extract], Citric Acid), White Tortilla Chips (Whole Grain Corn, Water, Vegetable Oil [Cottonseed, Corn, And/or Sunflower Oil]), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Cellulose Powder), Sharp White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder), Green Onions.