Cookies, Lemon Ginger
🍋
UPC Code
851353005569
Data Source
USDA
Package Weight
5 oz/141.7 g
Serving Sizes
1 cookie (14.2g)
Calories
60
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
6mg
2%
Sodium
55mg
2%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Cookies, Lemon Ginger are
51% in carbs, 43% in fat, and 6% in protein.
carbs:
51%
fat:
43%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Lemon Ginger is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Lemon Ginger is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Unbromated Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Butter, Palm Fruit Oil, Cage Free Eggs, Vanilla, Lemon Oil, Ginger, Water, Salt, Baking Soda.
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