Honey Ham

🍯

Brand Se Grocers

UPC Code 038259125816

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Size 56g

Calories 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 30mg 10%

Sodium 0mg 0%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Honey Ham are 29% in carbs, 0% in fat, and 71% in protein.

carbs: 29%

fat: 0%

protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Ham is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Ham is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ham, Water, Honey, Less Than 2% Of Dextrose, Potassium Lactate, Sodium Diacetate, Salt, Carrageenan, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.