Uncured Organic Polish Chicken Sausage

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Brand Smart Chicken

UPC Code 670433092073

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3 oz (85g)

Calories 130

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 80mg 27%

Sodium 470mg 20%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Uncured Organic Polish Chicken Sausage are 3% in carbs, 50% in fat, and 47% in protein.

carbs: 3%

fat: 50%

protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Organic Polish Chicken Sausage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Organic Polish Chicken Sausage is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.