Sfornatini Crunchy Breadsticks With Olive Oil
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UPC Code
8008685003226
Data Source
USDA
Serving Sizes
5 breadsticks (30g)
Calories
125
Total Fat
3.6g
5%
Saturated Fat
1.1g
6%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
20g
7%
Dietary Fiber
1.1g
4%
Sugars
0.3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 breadsticks of Sfornatini Crunchy Breadsticks With Olive Oil are
64% in carbs, 26% in fat, and 10% in protein.
carbs:
64%
fat:
26%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Sfornatini Crunchy Breadsticks With Olive Oil is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sfornatini Crunchy Breadsticks With Olive Oil is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Olive Oil (4%), Palm Oil (4%), Yeast (Saccharomyces Cerevisiae), Salt, Malted Wheat Flour, Extra Virgin Olive Oil.
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