Blended Grade A Lowfat Yogurt, Strawberry, Strawberry

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Brand Kroger

UPC Code 011110452979

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 6 oz (170g)

Calories 190

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 116mg 5%

Total Carbohydrate 35g 13%

Dietary Fiber 0g 0%

Sugars 32g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Blended Grade A Lowfat Yogurt, Strawberry, Strawberry are 75% in carbs, 10% in fat, and 15% in protein.

carbs: 75%

fat: 10%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Blended Grade A Lowfat Yogurt, Strawberry, Strawberry is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blended Grade A Lowfat Yogurt, Strawberry, Strawberry is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Lowfat Milk, Sugar, Skim Milk, Strawberries, Modified Corn Starch, Gelatin, Pectin, Agar, Cultured Dextrose, Natural Flavors, Citric Acid, Vitamin A Palmitate, Vitamin D, Red 40, Blue 1, And Active Cultures With L. Acidophilus And B. Bifidum.