Vegetable Beef Condensed Soup

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Brand Kroger

UPC Code 011110837103

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g

Serving Sizes 0.5 cup (123g)

cup

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 630mg 27%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Vegetable Beef Condensed Soup are 69% in carbs, 10% in fat, and 22% in protein.

carbs: 69%

fat: 10%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Beef Condensed Soup is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Beef Condensed Soup is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Rehydrated Potatoes, Carrots, Cooked Beef (Beef, Salt , Sodium Phosphate), Green Beans, Peas, Barley, Tomato Puree (Water, Tomato Paste), Contains 2% Or Less: Celery, Modified Corn Starch, Salt, Potassium Chloride, Corn Starch, Yeast Extract, Dehydrated Onions, Hydrolyzed Soy Protein, Caramel (For Color), Dehydrated Garlic, Flavor, Citric Acid, Corn Syrup Solids, Maltodextrin, Carrot Juice Concentrate, Natural Flavor, Lactic Acid, Sodium Phosphate, Malted Barley Extract, Soy Lecithin.