Chocolate Pudding

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Brand Kroger

UPC Code 011110920300

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.5 cup (130g)

cup

Calories 140

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 211mg 9%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chocolate Pudding are 82% in carbs, 13% in fat, and 6% in protein.

carbs: 82%

fat: 13%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pudding is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pudding is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Water, Sugar, Modified Tapioca Starch, Cocoa Processed With Alkali, Salt, Sodium Stearoyl Lactylate, Potassium Sorbate (Preservative), Natural & Artificial Flavor, Carrageenan, Carmel Color.