Saltie Public Food Database

Soy Creamer, Vanilla

🍽
Brand Silk
UPC Code 02593600430
Data Source USDA

Nutrition Facts

Package Weight 473 mL
Serving Sizes 1 tbsp (15ml)
tbsp
Calories 30
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Soy Creamer, Vanilla are 54% in carbs, 46% in fat, and 0% in protein.

carbs: 54%
fat: 46%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Soy Creamer, Vanilla is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soy Creamer, Vanilla is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soymilk (Filtered Water, Whole Soybeans), Cane Sugar, Palm Oil, Maltodextrin, Soy Lecithin, Natural Flavors, Dipotassium Phosphate, Tapioca Starch, Carrageenan.

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