Soy Creamer, Vanilla
🍽
UPC Code
02593600430
Data Source
USDA
Package Weight
473 mL
Serving Sizes
1 tbsp (15ml)
Calories
30
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Soy Creamer, Vanilla are
54% in carbs, 46% in fat, and 0% in protein.
carbs:
54%
fat:
46%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Soy Creamer, Vanilla is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soy Creamer, Vanilla is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soymilk (Filtered Water, Whole Soybeans), Cane Sugar, Palm Oil, Maltodextrin, Soy Lecithin, Natural Flavors, Dipotassium Phosphate, Tapioca Starch, Carrageenan.
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