Saltie Public Food Database

Breakfast Burrito Chorizo & Scrambled Eggs With Southwest Style Vegetables & Brown Rice Plated And Topped With Salsa Bowl

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Brand Eating Well
UPC Code 717854042024
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g
Serving Size 269g
g
Calories 360
Total Fat 18g 23%
Saturated Fat 5g 25%
Cholesterol 145mg 48%
Sodium 600mg 26%
Total Carbohydrate 33.9g 12%
Dietary Fiber 7g 25%
Sugars 5g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 269 g of Breakfast Burrito Chorizo & Scrambled Eggs With Southwest Style Vegetables & Brown Rice Plated And Topped With Salsa Bowl are 37% in carbs, 44% in fat, and 19% in protein.

carbs: 37%
fat: 44%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Burrito Chorizo & Scrambled Eggs With Southwest Style Vegetables & Brown Rice Plated And Topped With Salsa Bowl is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Burrito Chorizo & Scrambled Eggs With Southwest Style Vegetables & Brown Rice Plated And Topped With Salsa Bowl is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Natural* Chorizo Sausage (Pork, Spices, Water, Paprika, Salt, Natural Flavorings, Dried Vinegar), Water, Cooked Scrambled Eggs (Cage Free+ Whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Cooked Brown Rice, Tomato Paste, Black Beans (Black Beans, Water), Red Bell Peppers, Cooked Navy Beans (Navy Beans, Water), Green Onion, Corn, Poblano Peppers, Less Than 2% Of Onions, Canola Oil, Garlic (Garlic, Water), Corn Starch, Cilantro, Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt), Salt, Spices, Granulated Onion, Granulated Garlic, Xanthan Gum.

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