Saltie Public Food Database

Thai Style Chicken Skewers

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Brand Archer Farms
UPC Code 0085239268223
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)
oz
Calories 120
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 61mg 20%
Sodium 610mg 27%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 21.1g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Thai Style Chicken Skewers are 7% in carbs, 20% in fat, and 73% in protein.

carbs: 7%
fat: 20%
protein: 73%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Style Chicken Skewers is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Style Chicken Skewers is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast, Water, Contains 2% Or Less Of Salt, Brown Sugar, Natural Flavoring, Dehydrated Garlic, Soy Sauce (Fermented Soybeans, Wheat, Salt), Maltodextrin, Ginger, Dehydrated Green Onion, Lemon Juice Solids, Citric Acid, Extractives Of Lemon Grass, Vinegar.

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