Saltie Public Food Database

Chocolate Truffle Crunch

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UPC Code 199515900100
Data Source USDA

Nutrition Facts

Serving Sizes 1 jar (127g)
jar
Calories 439
Total Fat 23g 29%
Saturated Fat 16g 80%
Cholesterol 20mg 7%
Sodium 230mg 10%
Total Carbohydrate 53g 19%
Dietary Fiber 2g 7%
Sugars 38g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 jar of Chocolate Truffle Crunch are 48% in carbs, 47% in fat, and 5% in protein.

carbs: 48%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Truffle Crunch is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Truffle Crunch is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Flavored Whipped Topping (Liquid Sugar [Sugar, Water], Hydrogenated Vegetable Oil, [Palm, Palm Kernel, Coconut And/or Cottonseed], High Fructose Corn Syrup, Water, Corn Syrup, Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Sodium Caseinate [Milk], Cocoa Polysorbate 60, Artificial Colors [Red 40, Yellow 5, Blue 1], Carbohydrate Gum, Natural And Artificial Flavor, Soy Protein Isolate, Potassium Sorbate [As Preservative], Dipotassium Phosphate, Polyglycerol, Esters Of Fatty Acids, Salt, Xanthan Gum, Soy Lecithin), Water, Sugar, Soybean Oil, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs (Eggs, Citric Acid), Cocoa (Processed With Alkali), Buttermilk Powder, Crispy Confection (Sugar, Rice Flour, Cocoa Butter, Unsweetened Chocolate, Wheat Gluten, Whole Milk Powder, Wheat Malt, Salt, Gum Arabic [As Thickener], Shellac [Glazing Agent], Soy Lecithin And Sunflower Lecithin [As Emulsifier], Dextrose, Natural Vanilla), Sodium Bicarbonate, Invert Sugar, Buttermilk Powder, Natural Flavors, Soy Lecithin.

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